TED talk by Wendy Suzuki
This TED talk of neuroscientist Wendy Suzuki is a must watch! In the video she explains the benefits of exercising. It doesn’t only boost your mood and memory but it also protects your brain against neurodegenerative deceases like Alzheimer’s.
Wendy Suzuki is a Professor of Neuroscience and Psychology at the New York University Center for Neural Science and popular science communicator. She is the author of Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better.