As you may have read in our article The benefits of plant based protein there are some good reasons to choose plant based protein sources. As a matter of fact more and more professional athletes tend to go on a plant based diet. Some out of ethical reasons but all of them are convinced a plant based diet is beneficial to them when recovering from a workout and even while recovering from injury. There are a lot of examples of athletes with a plant based diet in a wide range of sports and different types of sports. From weight lifting to cardio sports you can find them. A few examples of vegan athletes are Venus William (tennis player), Lewis Hamilton (Formula 1 driver), Scott Jurek (Long distance runner), Kendrick Yahcob Farris (weightlifter). As you see the disciplines vary from pure muscle power disciplines to cardio disciplines. Are you also ready to step up your game as these athletes and searching for plant based protein. To give you a guideline we provided you with the below list of plant based proteins.
KOS organic plant based protein powder
Kos is an American company which provides a variety of organic plant based products. Kos is named after the Greec island Kos. In their mission they state one of the reasons they named their company like the Island is because of one of the most famous inhabitants of the Island ‘’Hippocrates’’. The goal of Kos is to feed the world in a sustainable and happy way this is shown in this quote from the Kos website. ‘’We dig the simplicity and purity of the Hippocratic approach to health. We’re moved by the primacy of his instruction to “do no harm”, and wowed by his forward-seeing oath; “I will use those dietary regimens which will benefit my patients.” At KOS, we know that pursuing the right “dietary regimen” is deeply and happily connected to “doing no harm”. The joining of these two notions can change the world. We’re sure of it. In fact, we’re on it. So we went ahead and co-opted the name of Hippocrates’ home—thanking our lucky stars he wasn’t born in Great Neck, New Jersey’’. We look into their organic plant based protein powder but they also provide a wide variety of supplements like their organic red blend and their organic green blend. These blends consist of a variety of organic red and green fruits and veggies. The protein powder of Kos is based on different organic protein sources which makes that it provides a wide variety of amino acids.
Key features
- Combination of protein sources which provides a complete amino acid profile
- USDA Organic
- 90 day guarantee
- Soy free
- Gluten free
- Contains Tree nuts
Flavors
- Chocolate
- Vanilla
Specification
Protein sources
- Organic Pea Protein
- Organic Flax Seed Protein
- Organic Quinoa Protein
- Organic Pumpkin Seed Protein
- Organic Chia Seed Protein
Per Serving
- 2 scoops (39gram), 30 servings per container
- 20g protein
- 170 calories (Vanilla)