The benefits of weightlifting shoes

Almost every sport has special shoes that ensure better performance. So weight lifting too. Weightlifting shoes give you an advantage in weightlifting and other strength exercises for two different reasons: 1 – […]

Hemp seed health benefits

Hemp Seeds are an ideal super food for anyone who would like to eat healthy without the added stress of big lifestyle changes. Hemp seeds are a particularly smart dietary add-in for […]

Reebok Legacy Lifter review

The Reebok Legacy Lifter is a weightlifting shoe that is on the market since January 2017. Unique to this shoe is that it deviates from the commonly used heel height of 0.75 […]